Ingredients

• 1 can (5 ounces) chunky white meat chicken packed in water, drained
• 3/4 cup chopped romaine lettuce
• 1 Roma tomato, chopped (about 3/4 cup)
• 1/4 cup grated fresh Parmesan cheese
• 1/3 cup fat-free Caesar dressing
• 1 whole-wheat pita bread, cut in half

Directions

In a small bowl, add the chicken, lettuce, tomato, Parmesan cheese and Caesar dressing. Toss to mix evenly. Cover and place in the refrigerator for 10 minutes.

Stuff the chicken mixture into the pita bread halves. Serve immediately.

To view the nutritional value of this dish, click here.