Contact us
Home » Health Education

Cookies and cream milkshake

From Mayo Clinic

Ingredients

  • 1 1/3 cups vanilla soy milk (soya milk), chilled
  • 3 cups fat-free vanilla ice cream
  • 6 chocolate wafer cookies, crushed

Directions

In a blender, combine the soy milk and ice cream. Blend until smooth and frothy. Add the cookies and pulse a few times to blend.

Pour into 2 tall, chilled glasses and serve immediately.

Serves 2

To view the nutritional value of this dish, click here.

Rockcastle Regional Hospital and Respiratory Care Center Copyright © 2009
145 Newcomb Avenue - Mt. Vernon, Kentucky 40456 Ph: (606) 256-2195 E: info@rhrcc.org
Rockcastle Medical Arts Ph: (606) 256-4148