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2-Mile Walk • 8 a.m. (Awards at 9:30 a.m.)

Walkers will begin with the 5K runners and duathletes but will turn back at the one-mile mark for an out-and-back 2 miler. Enjoy the beauty of Lake Linville on a late summer morning! Awards will be given to the top three male and female finishers. Pre-registration fee: $15 by 2:00 NOON Monday, August 11 ($20 on race day).

5K Run by the Lake • 8 a.m. (Awards at 9:30 a.m.)

Up for your morning run? This scenic 5K offers a beautiful lakeside view. Awards will be given to the overall male and female finisher and the top three male and female finishers in the following age divisions: 12-Under, 13-17, 18-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, & 75+. Pre-registration fee: $15 by 12:00 NOON Monday, August 11 ($20 on race day).

Rockcastle Duathlon • 8 a.m. (Awards at 10:30 a.m.)

You’ll start out with the 5K runners and walkers. When you finish your 5K, you’ll transition directly into the 17 mile bike ride, then you’ll go on a 2.2-mile run down the south side of Lake Linville, finishing back at the starting area. Awards will be given to the overall male and female finisher and to the top 3 male and female finishers in the following age divisions: 16-24, 25-34, 35-44, 45-54, 55-64, & 65+. (You must be at least 16 years old on race day to participate in this event). NOTE: Duathlon is pre-registration only. Deadline: 12:00 NOON Monday, August 11. Registration fee: $45. (Participants must wear helmet during ride.)


Event Details:

  • Saturday, August 16, 2014, 8 a.m.
  • Registration opens at 7 a.m.
  • Free t-shirt to all pre-registered participants (shirts available on race day in limited sizes and quantities)
  • Proceeds benefit The Hope Fund for local cancer patients
  • To register on-line click here or download form here.
  • Race 8 of 12 in the County-Wide Stride run/walk series.

Questions/Information:

  • Contact Susan Turley at (606) 256-7746 or s.turley@rhrcc.org

Directions:

Lake Linville Recreational Area

NOTE:

In case of inclement weather, cancellation notices will be posted on the Rockcastle Regional Facebook page or you may call (606) 256-7880 to hear a recorded message. Registration fees are non-refundable.