Wellness Center


Due to restrictions by the Kentucky Department of Public Health and to prevent the potential spread of COVID-19, our Wellness Center is currently closed until further notice. 



Rockcastle Regional hosts co-ed exercise programs in the 2,600 square-foot Wellness Center on the third floor of the Outpatient Services Center. For more information on classes, please contact Chelsea Dillingham at (606) 256-7767 or c.dillingham@rhrcc.org.

Class Schedule

Click here to view class calendar

Class Guidelines

  • For all classes, it is important to participate in the warm-up and cool downs
  • Beginners, please introduce yourself to the instructor prior to class and complete necessary paperwork
  • Proper footwear is important for a safe and enjoyable workout
  • Instructors and class schedules are subject to change

Class Descriptions

Please choose a class that is appropriate for your fitness level. A variety of classes are offered. Please consult your physician before starting a new exercise program.

Click the class title below for more information:

Please Note: Class fees are set by instructor. Check calendar for current schedule. Instructors at the Wellness Center are independent contractors and are not employed by Rockcastle Regional Hospital and Respiratory Care Center in their capacity as a fitness instructor. Rockcastle Regional allows only certified, licensed, and insured instructors to utilize the Wellness Center for the purpose of conducting class.

If you are a licensed/certified instructor and would like to inquire about instructing in the Wellness Center please email c.dillingham@rhrcc.org for more information.